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Where to Begin...
No one talks about fertility until they are actively trying to conceive, but it's important to figure out your baseline ahead of time, so...


“It’s a numbers game”
It’s human nature to want to quantify results. How many follicles do you have? How many eggs did you freeze? You won't find any...


The Fertility Diet
Studies have shown diet and lifestyle changes can help boost fertility by up to 69% (source). Depending on your test results, and whether...


The Daunting Financial Truth
I'm going to be honest, this process is not cheap - and most of us are not lucky enough to have any covered by insurance. Below I've...


Acupuncture for Fertility
Before my IVF journey, the idea of putting a needle into my skin voluntarily was unconscionable. To say I had a fear of needles was an...


Pill popping your way to better eggs...
They say it takes 3 Months for an Egg to develop, so it is recommended to start these supplements 90 days before retrieval, if possible....
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